Keto Kale Balls with Creamy Lemon Dip

Kale is a low-carb superfood loaded with vitamins and minerals. I try to incorporate (and sneak) it into all kinds of recipes like eggs, soups, and salads. My ultimate favorite kale dish is Keto Kale Balls with Creamy Lemon Dip. They’re yummy alone, or with a marina dip, but I find that the sweet andContinue reading “Keto Kale Balls with Creamy Lemon Dip”

1-Carb Keto White Bread

It’s true! You CAN have white bread on a keto diet, and it tastes… so… good! This white bread has a slightly sweet, nutty flavour and a nice crusty finish. I love mine toasted with butter, as sandwich bread, in my 1-carb Keto Cinnamon French Toast with Cheesecake Drizzle, or Basil & Feta Bruschetta, butContinue reading “1-Carb Keto White Bread”

Chocolate Chip Cookie Dough Fat Bombs

I have very fond childhood memories of sneaking bites of cookie dough batter – raw eggs never tasted so good! Later, I discovered Ben & Jerry’s Chocolate Chip Cookie Dough Ice Cream – which was safer to eat andbjust as delicious. I may be following a ketogenic diet, but I shouldn’t have to give upContinue reading “Chocolate Chip Cookie Dough Fat Bombs”

1-Carb Parmesan “Egg Bites”

For a long time, I thought I was making a good keto choice when I ordered egg bites with my morning coffee. It’s just egg and cheese, right? Wrong! I finally checked out the nutrition facts for a few popular franchises and some of their egg bites are over 10 carbs per serving. So, IContinue reading “1-Carb Parmesan “Egg Bites””